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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichardLund

In the 7 days ending Aug 3, 2014:

activity # timemileskm+m
  Orienteering1 1:52:37 4.56(24:42) 7.34(15:21) 320
  Total1 1:52:37 4.56(24:42) 7.34(15:21) 320

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MoTuWeThFrSaSu

Sunday Aug 3, 2014 #

9 AM

Orienteering race 1:52:37 [4] 7.34 km (15:21 / km) +320m 12:36 / km
shoes: Adidas Kanadia


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