Orienteering race 1:21:17  **** 5.5 km (14:47 / km) +250m 12:03 / km
shoes: Adidas Kanadia
Not a good run. Scale was 7:500 to one and everything seemed either too far or too close. Lost about 5 minutes on #4 - I must have been following the line to #7 so extra distance and time. Stopped way short on way to #7 and could not work out the fence angles. Helps to look at the right corners!
Rest of the run was OK. I expected to be 10 to 20 minutes down on my rivals, but they also had bad runs so 4 min behind Ian, 90 sec behind Brian and just 15 seconds behind Gavin.
Heather was just 1 second behind me. My sprint finish just saved me from defeat.