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Training Log Archive: RichardLund

In the 7 days ending Sep 20, 2015:

activity # timemileskm+m
  Running1 16:03 1.86(8:37) 3.0(5:21)
  Total1 16:03 1.86(8:37) 3.0(5:21)

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Sunday Sep 20, 2015 #

5 PM

Running race 16:03 [3] 3.0 km (5:21 / km)
shoes: Inov8 X-Talons 220

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