Training Log Archive: RichardLundIn the 7 days ending Mar 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 26, 2017 #
9 AM
Orienteering race 29:00 [4] 3.7 km (7:50 / km) +90m 6:59 / km
shoes: Saucony
Saturday Mar 25, 2017 #
8 AM
ParkRun 27:33 [3] 4.81 km (5:44 / km)
weight:79kg shoes: Saucony
132/ 30 / .........9
Tuesday Mar 21, 2017 #
8 AM
ParkRun (Botanical Gardens) 31:00 [3] 5.0 km (6:12 / km) +90m 5:41 / km
shoes: Saucony