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Training Log Archive: RichardLund

In the 7 days ending Jun 16:

activity # timemileskm+m
  Walking1 2:00:23 3.77(31:58) 6.06(19:52) 66
  Total1 2:00:23 3.77(31:58) 6.06(19:52) 66

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Tuesday Jun 11 #

1 PM

Walking 2:00:23 intensity: (2:00:09 @1) + (14 @2) 6.06 km (19:52 / km) +66m 18:50 / km
ahr:84 max:117

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