Training Log Archive: RichardLundIn the 8 days ending Jul 28, 2007:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jul 27, 2007 #
Orienteering race 57:55 [5] ***** 4.5 km (12:52 / km)
shoes: New Balance
Last day of O-Ringen - mud mud mud
Thursday Jul 26, 2007 #
Orienteering race 57:07 [5] ***** 4.6 km (12:25 / km)
shoes: New Balance
4th day of O-RIngen
Wednesday Jul 25, 2007 #
Orienteering race 43:13 [5] ***** 2.9 km (14:54 / km)
shoes: New Balance
3rd Day of Oringen - Short and easier than first two days.
Tuesday Jul 24, 2007 #
Orienteering race 1:26:25 [5] ***** 4.8 km (18:00 / km)
shoes: New Balance
Second day of O Ringen
Monday Jul 23, 2007 #
Orienteering race 1:28:30 [5] ***** 4.2 km (21:04 / km)
shoes: New Balance
First day of O Ringen
Sunday Jul 22, 2007 #
Event: O-Ringen
Saturday Jul 21, 2007 #
Orienteering race 59:00 [3] *** 3.6 km (16:23 / km)
shoes: New Balance
Training camp Champs