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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Oleg

In the 7 days ending Apr 4, 2014:

activity # timemileskm+m
  Orienteering1 1:41:16 3.32(30:28) 5.35(18:56) 30018c
  Total1 1:41:16 3.32(30:28) 5.35(18:56) 30018c

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Friday Apr 4, 2014 #

Event: OCIN Flying Pig XVIII / US Interscholastic Champs
 
3 PM

Orienteering race 1:41:16 [3] *** 5.35 km (18:56 / km) +300m 14:47 / km
ahr:147 max:167 18c

Flying Pig 1st day
Bear Creek Scout Reservation. Connersville, IN
Green Course 4.4K 18c
After 7 hours of driving.
Some little mistakes, total 6-7 minutes.

OCIN_FP2014_Bear_Creek_Friday_Middle_8 - Green - Splits

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