Training Log Archive: BradLundIn the 1 days ending May 19, 2018:
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Saturday May 19, 2018 #
6 PM
Running 18:40 [5] 4.14 km (4:30 / km) +78m 4:07 / km
ahr:155 max:189 shoes: Inov8 X Talon 190 Blue
Orienteering at CCJ
Really nice area in the beginning which was loads of fun. Pretty clean all the way round. A couple of wavy lines.
Didn't warm up properly which is always silly, need to get better at this.
Still chasing superman
Really nice area in the beginning which was loads of fun. Pretty clean all the way round. A couple of wavy lines.
Didn't warm up properly which is always silly, need to get better at this.
Still chasing superman