Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 1 days ending Oct 4, 2020:

activity # timemileskm+mload
  Running1 1:45:59 9.95(10:39) 16.01(6:37) 183278.1
  Total1 1:45:59 9.95(10:39) 16.01(6:37) 183278.1
  [1-5]1 1:45:14

«»
1:45
0:00
» now
Su

Sunday Oct 4, 2020 #

8 AM

Running 1:45:59 intensity: (45 @0) + (21:52 @1) + (7:07 @2) + (1:03:42 @3) + (12:33 @4) 16.01 km (6:37 / km) +183m 6:16 / km
ahr:153 max:175

« Earlier | Later »