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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 7 days ending Jun 24, 2007:

activity # timemileskm+mload
  Orienteering2 1:52:35 5.07(22:12) 8.16(13:48) 16030c562.9
  Total2 1:52:35 5.07(22:12) 8.16(13:48) 16030c562.9

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MoTuWeThFrSaSu

Sunday Jun 24, 2007 #

Orienteering race 1:17:36 [5] *** 5.59 km (13:53 / km) +90m 12:51 / km
16c shoes: Salomon XA pro 3D XCR

Easy Course but made Really stupid Mistakes

Classic: Course D - Splits

Saturday Jun 23, 2007 #

Orienteering race 34:59 [5] *** 2.57 km (13:37 / km) +70m 11:59 / km
14c shoes: Salomon XA pro 3D XCR

Easy O' event, made a couple of stupid errors

Short: Course 4 - Splits

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