Training Log Archive: BradLundIn the 7 days ending Mar 9, 2009:
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Monday Mar 9, 2009 #
Orienteering race (Schools Final) 17:45 [4] *** 3.1 km (5:44 / km) +40m 5:23 / km
shoes: Salomon XA Comp 2
Zoo,
Ran pretty well not many mistakes I think I could have pushed a bit harder. Garry did 15 mins although he made the course, I beat all the speedy (Lucky) orienteers. :)
Ran pretty well not many mistakes I think I could have pushed a bit harder. Garry did 15 mins although he made the course, I beat all the speedy (Lucky) orienteers. :)
Saturday Mar 7, 2009 #
Running 40:00 [3] 7.0 km (5:43 / km)
shoes: Salomon XA Comp 2
Went to pick up sister from school and ran home, there were some hills along the way. Took it easy, because my hamstring was sore, I think I pulled it playing hockey.
Friday Mar 6, 2009 #
Hockey 1:30:00 [3]
shoes: Salomon XA Comp 2
I made first team:)
Thursday Mar 5, 2009 #
Hockey 1:30:00 [3]
shoes: Salomon XA Comp 2
Hockey at Astro
We are training for our tour to cape town, they are also choosing the 1st team. Hope I make it.
We are training for our tour to cape town, they are also choosing the 1st team. Hope I make it.
Tuesday Mar 3, 2009 #
Hockey 1:30:00 [3]