Training Log Archive: BradLund

Middle Heats

The first part of the race was not so good. At numba 3 I made a bad route choice which led to a mistake. I lost 8 minutes on that control. It got better as the race went on..

MEN*Q:2 - Splits

SNOW

Went up a mountain for the rest day and found snow on the top :)
The South African team took on Russians and Germans. There was also some in fighting, me getting nailed a couple of times.

Long event..

Was aiming for a under 2 hour run. Started off pretty slowly and kind of stayed that way. I was having and found snow around seven and at the control at 8 :) I then made a snowball and threw it at the swede just behind me. I blame that bit of fun for the 20 mins.

I struggled with the orienteering hardly spiking any. I am happy to say that I spiked the control in the middle of the butterfly the second and third time.

I enjoyed myself but I hope the orienteering gets better for the middle :)

C • International incident! 1

MEN-LONG-ODD - Splits

sprint...

I was trying to keep up with the Italian chick I started with off the starting blocks and so I got a bit confused. I was quite slow for the first five controls and my minute man caught me going to six. I made a 2 minute mistake at number 9 which was a bugger.

I won the finish sprint :)

C • Running with the girls 1

SPRINT MEN - Splits

Event: JWOC 2009