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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 7 days ending Mar 28, 2010:

activity # timemileskm+mload
  Hockey1 1:00:00180.0
  Orienteering1 21:50 2.17(10:02) 3.5(6:14)65.5
  Total2 1:21:50 2.17 3.5245.5

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MoTuWeThFrSaSu

Sunday Mar 28, 2010 #

Event: Gauteng Short Course Boksburg Stadium
 

Orienteering race 21:50 [3] 3.5 km (6:14 / km)
shoes: Salomon XA Pro 3D ultra

Yes !!! another win, the final is gonna be interesting :)

MEN - Splits

Wednesday Mar 24, 2010 #

Hockey 1:00:00 [3]

Made Districts :) yea!! hi 6..

Hopefully I make gauteng

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