Orienteering race 40:50 [5] *** 5.2 km (7:51 / km) +185m 6:40 / km
spiked:22/27c shoes: Inov8 Oroc 280
Middle distance champs for western cape.
Was really keen for this run. If I won it I would have been the middle distance champion in every championship, at the same time. Would have been like the tiger slam. Told myself that I would never give up, and im pretty happy with myself for the way I pushed through the whole course.
First mistake at 5 where I lost two minutes, then lost time at eleven, 18 and 23 and 27. I think winning time could have been a lot quicker.
Nice new map though and lots of controls which is always good fun.