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Training Log Archive: BradLund

In the 7 days ending Feb 12, 2017:

activity # timemileskm+mload
  Running2 1:26:00 8.7(9:53) 14.0(6:09)258.0
  Total2 1:26:00 8.7(9:53) 14.0(6:09)258.0

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MoTuWeThFrSaSu

Saturday Feb 11, 2017 #

Running 30:00 [3] 4.0 km (7:30 / km)

Night O at de vos farm, good fun

Friday Feb 10, 2017 #

Running 56:00 [3] 10.0 km (5:36 / km)
shoes: Nike Pegasus 31

Bit of a cruise, bit of a struggle #MBGA
C • #MBGA 4

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