Orienteering 25:00 [4] 4.83 km (5:11 / km) +53m 4:55 / km
ahr:159 max:176 shoes: Nike Pegasus 31
Score o in Granada. Was a mass start and didn’t know it was a score. Very confused at the start. Thinking I might have to run the controls in numerical order. For a minute then just ran it like a score. Fun
Orienteering 19:58 [5] 3.97 km (5:01 / km) +72m 4:36 / km
ahr:166 max:178 shoes: Nike Pegasus 31
Proper course after which was very fun and hilly and nice and decently technical.
No real mistakes but still feel like everything could be smoothed out and have been a bit complacent