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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BradLund

In the 7 days ending Aug 18:

activity # timemileskm+mload
  Orienteering2 3:17:32 13.92(14:12) 22.4(8:49) 720592.6
  Total2 3:17:32 13.92(14:12) 22.4(8:49) 720592.6

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Wednesday Aug 14 #

Orienteering 2:36:40 [3] 18.0 km (8:42 / km) +530m 7:35 / km
shoes: Inov8 X Talon 212

Woc long

Tuesday Aug 13 #

Orienteering 40:52 [3] 4.4 km (9:17 / km) +190m 7:38 / km
shoes: Inov8 X Talon 212

Woc quali

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