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Training Archive: JessLund

In the 7 days ending 2009-10-03:

activity # timemileskm+m
  Road Running2 59:00 5.59(10:33) 9.0(6:33)
  Total2 59:00 5.59(10:33) 9.0(6:33)
[csv]

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SMTWHFS

Saturday Oct 3

Road Running 29:00 [3] 4.5 km (6:27 / km)
shoes: Saloman Contagrip

Same run as yesterday.

Friday Oct 2

Road Running 30:00 [3] 4.5 km (6:40 / km)
shoes: Saloman Contagrip



 

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