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Training Archive: JessLund

In the 7 days ending 2009-10-03:

activity

#

time

miles

km

+m

Road Running

2

59:00

5.59

(10:33)

9.0

(6:33)

Total

2

59:00

5.59

(10:33)

9.0

(6:33)

[csv]

0:30

0:00

S

M

T

W

H

F

S

Saturday Oct 3

Road Running 29:00 [3] 4.5 km (6:27 / km)
shoes: Saloman Contagrip

Same run as yesterday.

Friday Oct 2

Road Running 30:00 [3] 4.5 km (6:40 / km)
shoes: Saloman Contagrip

Mar 22, 2010: processing time: 0.11s | © 2000-2010 Attackpoint LLC
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