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Training Log Archive: JessLund

In the 7 days ending Jan 24, 2016:

activity # timemileskm+m
  Road Running2 2:34:55 16.16(9:35) 26.0(5:58)
  Total2 2:34:55 16.16(9:35) 26.0(5:58)

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MoTuWeThFrSaSu

Sunday Jan 24, 2016 #

Road Running (21km) 2:08:55 [4] 21.0 km (6:08 / km)

ran my first 21km. what a killer. ran with miss sarah roffe,Kept. me motivated to keep running. stoked with my time.
C • Well done! 1

Saturday Jan 23, 2016 #

Road Running (parkrun) 26:00 [4] 5.0 km (5:12 / km)

pta botanical gardens with the gang

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