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Training Archive: HOBBS

In the 7 days ending 2008-05-11:

activity # timemileskmclimb
  Running2 1:57:52
  Orienteering2 1:39:56
  Gym2 1:35:00
  Total6 5:12:48
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MTWHFSS

Sunday May 11

Orienteering 1:09:56 [3]****
shoes: Inov8 Roclite 285
OY3 score. Got a fairly decent score but lost heaps of time on the 1st control. Rather an amusing sequence of events actually.

Saturday May 10

Orienteering 30:00 [5]****
shoes: Asics Gel Kayano XII
Sprint training at Unitec with D Squad. Not doing the forest training but was glad I went this morning.

Friday May 9

Gym 35:00 [3]
Short gym session in the evening. Got heaps done though. Gym is fun.

Wednesday May 7

Running (Winter Night Street Event) 56:50 [4]
shoes: Asics Gel Kayano XII
Nice hit out with Jourdan, Martin joined us for bits. We went pretty sweet and I think we had a good route except we got screwed over in Unitec probly lost bout 5mins, allowing Nick to sneak past for the win. Oh well.

Tuesday May 6

Gym 1:00:00 [3]
First time in a couple weeks due to being intensely busy with uni and having a hand injury the last week. Hand wasn't liking it so just did lower body and core. Good.
Running 1:01:02 [3]
shoes: Asics Gel Nimbus VII
Run from the Domain with Tim and James. No reps except a good stride out up College Hill. Wasn't sure if I am fit or not before the run, still not sure.


 

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