Saturday Mar 31 |
 | Trecking 4:30:00 [1] | |
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| Hiking out to Lac Richard Yurt. Great food, company & amazingly too much wine. |
Thursday Mar 29 |
 | Running (road) 1:11:00 [3] | |
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 | Strength 20:00 [1] | |
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Wednesday Mar 28 |
 | Soccer 1:20:00 [3] | |
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| High school tryouts - had to show the kids whose boss :) |
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| C • Boss! 1 |
Tuesday Mar 27 |
 | Strength 1:00:00 [1] | |
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| Started out as a run but Skyler started limping 10mins in so I got sucked into the house to stretch & did some core exercises in front of the Sens game. |
Sunday Mar 25 |
 | Running (road) 1:40:00 [3]20 km (5:00 / km) | |
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| Steady paced run with Mochizuki out on the bike paths. |
Saturday Mar 24 |
 | Running (trail) 1:51:00 [2] | |
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| Out at the airport exploring any trails that were free of snow. Found a new rail-trail but it was pretty rocky. |
Thursday Mar 22 |
 | Running (road) 1:32:00 [2] | |
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| An absolutely great night for a run - 10 degrees, stars galore and lots of families out for walks. Itching to get out on the trails though. |
Wednesday Mar 21 |
 | Hockey 1:20:00 [5] | |
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| The teachers played against the boys hockey team today (we lost extremely badly). We played straight through the allotted ice time - non-stop fun and skating in circles. I was by far the weakest player on the ice, which meant that I had to skate like a madwoman to even come close to the puck. I did give a beauty assist to the principal that's got to be some good brownie points for me :) |
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| C • Highschool AR 3 |
Tuesday Mar 20 |
 | Strength (pilates) 1:00:00 [1] | |
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| Dusted off a video from the basement. |
Monday Mar 19 |
 | Soccer 1:00:00 [5] | |
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| Yet again without the subs... Oh how the sprinting kills me... |
Sunday Mar 18 |
 | XC Skiing (classic) 3:20:00 [2] | |
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| Absolutely great ski up in the gats. We did all back-country trails and were lucky enough to have first tracks for most of the day. What a way to end March Break! |
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| C • Not feeling green? 2 |
 | Hockey 1:00:00 [4] | |
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Saturday Mar 17 |
 | XC Skiing (classic) 1:00:00 [2] | |
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| Had to dig the skis out of the garage since we got 10cm of snow last night and it's still falling! |
Friday Mar 16 |
 | Running (road) 1:15:00 [3] | |
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| Lovely dirt road near Mount Ste Marie. |
Thursday Mar 15 |
 | Running (road) 40:00 [4] | |
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| Quick run for with Skyler after snowboarding. |
 | Snowboarding 2:00:00 [2] | |
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| Not sure how to log this - 5hrs out on the hill. Really big ice cookies but surprisingly good conditions considering it was pouring rain most of Wednesday. Hard work out there but fun as long as you don't fall. Of course the only fall of the day was right into a huge slush puddle - frozen ass for the rest of the day.... |
Wednesday Mar 14 |
 | Trecking 40:00 [2] | |
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| Technical cliff hiking. Fun for me, not so fun for my unadventurous friend. |
Tuesday Mar 13 |
 | Running (trail) 1:30:00 [4] | |
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| Running out behind the airport. I needed my snow shoes - the snow was deep and slushy. |
Monday Mar 12 |
 | Snowshoeing 1:40:00 [3] | |
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| Breaking trail out behind the Meldrums today. Man I love March Break! |
 | Soccer 1:00:00 [5] | |
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| We managed to pull out an unexpected win tonight. No subs so it was non-stop sprinting trying to keep up with the young pups on the other team. |
Sunday Mar 11 |
 | Skating 1:00:00 [3] | |
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| Last day for skating on the canal. Didn't get out there early enough to avoid the slush. |
 | XC Skiing (skate) 1:30:00 [4] | |
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| Mochizuki and I were much faster and efficient today on skate skis. It was good to feel the shins burn. Amazing day up in the Gats. Sunny, warm and great conditions. |
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| C • Sounds amazing! 2 |
Saturday Mar 10 |
 | Snowshoeing 1:00:00 [3] | |
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| Took my dad for his first snow shoe well at least his first time on non-wooden snow shoes. Freezing rain this morning but the creek is still frozen to provide some great exploring. Lots of little critter tracks for Skyler to investigate. |
 | XC Skiing (classic) 1:15:00 [3] | |
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| Out with Mochizuki in the Gats. Not sure why we decided to go classic when it was -1 but it provided for a great arm workout. Coming back down pink lake hill in the tracks was like an awesome rollercoaster ride. |
Thursday Mar 8 |
 | Running (snowshoeing) 35:00 [5] | |
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| Too cold to run slow today... Tough running in the fields with lots of snow and a hard crusty layer that I would bust through with my powerful strides. |
Wednesday Mar 7 |
 | Squash 40:00 [4] | |
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| After a 3 month hiatus, Petchy and I resumed our highly competitive squash match for eternal bragging rights, or until our next match. |
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| C • So? 3 |
Monday Mar 5 |
 | Soccer 1:00:00 [4] | |
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| Another loss for the good guys... Lots of good running though - even if it was in circles. |
Sunday Mar 4 |
 | XC Skiing (classic) 2:30:00 [2] | |
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| Norway Day up in the Gats. Beautiful skiing and waffles to boot. |
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| C • Hey there! 5 |
 | Trecking 30:00 [1] | |
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| Walk with TO friends, Skyler and Jasper. |
Saturday Mar 3 |
 | Hockey 1:00:00 [4] | |
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| Short benched yet again so we all got lots of ice time. The newly sharpened skates added an extra challenge... |
 | Trecking 1:00:00 [1] | |
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| Hike out back in the deep snow with Skyler. |