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Training Archive: Dog Runner

In the 7 days ending 2007-03-10:

activity # timemileskmclimb
  XC Skiing2 3:45:00
  Snowshoeing1 1:00:00
  Soccer1 1:00:00
  Squash1 40:00
  Running1 35:00
  Trecking1 30:00
  Total7 7:30:00
[csv]

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SMTWHFS

Saturday Mar 10

Snowshoeing 1:00:00 [3]
Took my dad for his first snow shoe  well at least his first time on non-wooden snow shoes. Freezing rain this morning but the creek is still frozen to provide some great exploring. Lots of little critter tracks for Skyler to investigate.
XC Skiing (classic) 1:15:00 [3]
Out with Mochizuki in the Gats. Not sure why we decided to go classic when it was -1 but it provided for a great arm workout. Coming back down pink lake hill in the tracks was like an awesome rollercoaster ride.

Thursday Mar 8

Running (snowshoeing) 35:00 [5]
Too cold to run slow today... Tough running in the fields with lots of snow and a hard crusty layer that I would bust through with my powerful strides.

Wednesday Mar 7

Squash 40:00 [4]
After a 3 month hiatus, Petchy and I resumed our highly competitive squash match for eternal bragging rights, or until our next match.
C • So? 3

Monday Mar 5

Soccer 1:00:00 [4]
Another loss for the good guys... Lots of good running though - even if it was in circles.

Sunday Mar 4

XC Skiing (classic) 2:30:00 [2]
Norway Day up in the Gats. Beautiful skiing and waffles to boot.
C • Hey there! 5
Trecking 30:00 [1]
Walk with TO friends, Skyler and Jasper.


 

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