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Training Archive: Dog Runner

In the 7 days ending 2007-03-24:

activity # timemileskmclimb
  Running2 3:23:00
  XC Skiing1 3:20:00
  Hockey2 2:20:00
  Soccer1 1:00:00
  Strength1 1:00:00
  Total7 11:03:00
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SMTWHFS

Saturday Mar 24

Running (trail) 1:51:00 [2]
Out at the airport exploring any trails that were free of snow. Found a new rail-trail but it was pretty rocky.

Thursday Mar 22

Running (road) 1:32:00 [2]
An absolutely great night for a run - 10 degrees, stars galore and lots of families out for walks. Itching to get out on the trails though.

Wednesday Mar 21

Hockey 1:20:00 [5]
The teachers played against the boys hockey team today (we lost extremely badly). We played straight through the allotted ice time - non-stop fun and skating in circles. I was by far the weakest player on the ice, which meant that I had to skate like a madwoman to even come close to the puck. I did give a beauty assist to the principal  that's got to be some good brownie points for me :)
C • Highschool AR 3

Tuesday Mar 20

Strength (pilates) 1:00:00 [1]
Dusted off a video from the basement.

Monday Mar 19

Soccer 1:00:00 [5]
Yet again without the subs... Oh how the sprinting kills me...

Sunday Mar 18

XC Skiing (classic) 3:20:00 [2]
Absolutely great ski up in the gats. We did all back-country trails and were lucky enough to have first tracks for most of the day. What a way to end March Break!
C • Not feeling green? 2
Hockey 1:00:00 [4]


 

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