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Training Archive: Dog Runner

In the 7 days ending 2007-03-31:

activity # timemileskmclimb
  Trecking1 4:30:00
  Running2 2:51:00 12.43 20.0
  Soccer1 1:20:00
  Strength2 1:20:00
  Total6 10:01:00 12.43 20.0
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4:30
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SMTWHFS

Saturday Mar 31

Trecking 4:30:00 [1]
Hiking out to Lac Richard Yurt. Great food, company & amazingly too much wine.

Thursday Mar 29

Running (road) 1:11:00 [3]
Strength 20:00 [1]

Wednesday Mar 28

Soccer 1:20:00 [3]
High school tryouts - had to show the kids whose boss :)
C • Boss! 1

Tuesday Mar 27

Strength 1:00:00 [1]
Started out as a run but Skyler started limping 10mins in so I got sucked into the house to stretch & did some core exercises in front of the Sens game.

Sunday Mar 25

Running (road) 1:40:00 [3]20 km (5:00 / km)
Steady paced run with Mochizuki out on the bike paths.


 

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