Saturday Jun 2 |
 | Biking (road) 2:00:00 [4]54 km (2:13 / km) | |
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| Couple loops of the gats with Killer & La Femme. Did one loop in each direction. |
| Swimming 20:00 [3] | |
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| Chilly swim in meech lake around the island. |
Thursday May 31 |
| Biking (mountain) 2:00:00 [3] | |
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| Out for a quick n dirt bike with La Femme. Did the pink lake trails and booted it back along the road since our brakes were acting funky. |
Wednesday May 30 |
| Biking (commute) 1:00:00 [3]22 km (2:44 / km) | |
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| Biking (commute) 1:10:00 [3]24 km (2:55 / km) | |
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Tuesday May 29 |
| Biking (commute) 25:00 [3]9 km (2:47 / km) | |
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| Only got part way to work today before I blew my back tire. Since I'm a knob and don't carry a pump with me I had to be rescued by my dad. He brought my mountain bike so I could get myself home. |
| Biking (commute) 1:00:00 [2]24 km (2:30 / km) | |
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| Biked home on the old mountain bike. It actually wasn't that much slower than my road bike. I might take it again tomorrow - especially since that means I don't have to fix the flat on my road bike right away. |
Sunday May 27 |
| Running (road) 1:42:00 [4]21.1 km (4:50 / km) | |
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| Completed the Ottawa Half Marathon. I always forget how much my body hates running on roads but I couldn't pass up a free entry from my school. Great day for racing though; 14 degrees and light rain at times. I think next year I'll only run the 1/2 if it's with a student. |
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| C • Good job! 1 |