Saturday Jul 14 |
 | Biking (mountain) 45:00 [3] | |
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| Out with the ladies for a mnt bike ride in the gats. Slice unfortunately cracked her wrist right at the beginning. She was determined to enjoy the ride but we eventually turned back when her wrist started turning pretty colours and she could no longer shift. At least we were all able to rock out at bluesfest. Sure miss having Leannimal and Slice in Ottawa... |
Friday Jul 13 |
| Biking (mountain) 3:00:00 [2] | |
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| Took my little bro out to the gats on my fast hilly route. He's been travelling for two years so it's been a big break from the saddle. He made it up all the hills and was smiling the whole way. He's totally ready for his first adventure race at Esprit. Who needs training? |
Thursday Jul 12 |
| Running (trail) 1:15:00 [2] | |
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| Went for an easy run after eating KD, toblerone & diet coke for lunch. Taking courses online has done wonders to my eating habits... Must go purchase some greens tonight. |
Tuesday Jul 10 |
| Running (trail) 40:00 [3] | |
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| Quick run to tire Skyler out before the strawberry social. |
Monday Jul 9 |
| Strength (Yoga) 1:30:00 [2] | |
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| Never sweat so much in my life! Rivers running down all of my limbs. Great stretching though and only a little shaky on balance poses. |
Sunday Jul 8 |
| Hockey 1:00:00 [5] | |
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| I must have eaten my wheaties today because I was on fire! Two beautiful goals (both were intentionally raised which has never happened before) and my passing was bang on. OK, some fancy pants girl did dangle me a few times but compared to my normal level of play I was da bomb. |
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| C • Congrats 1 |