Saturday Aug 4 |
 | Paddling 5:00:00 [2] | |
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| Phatty's long weekend paddle adventure with the gang. Did a great little circuit around Moon River. Great weather, company and food. |
Thursday Aug 2 |
| Running (trail) 30:00 [3] | |
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| Out on the beach until the lightning rolled in. |
Tuesday Jul 31 |
| Running (trail) 35:00 [3] | |
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| Did a very short beach run and then when I got too hot I switched to running in the lake. We got some funny looks from the beach bums as I did my slow motion running in chest deep water with a dog swimming beside me. Skyler had a grand old time. |