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Training Archive: Dog Runner

In the 7 days ending 2007-08-11:

activity # timemileskmclimb
  Adventure Racing1 10:00:00
  Paddling2 5:30:00
  Biking1 2:30:00
  Running1 1:15:00
  Total5 19:15:00
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SMTWHFS

Saturday Aug 11

Adventure Racing race 10:00:00 [4]

Wednesday Aug 8

Biking (mountain) 2:30:00 [2]
Looping around the Pinery trails with my sis and bro.

Tuesday Aug 7

Running (trail) 1:15:00 [4]
Super humid run in the Pinery with my sis and Skyler. Quick swim break half way to cool off.

Monday Aug 6

Paddling 3:00:00 [2]
A few portages and a big paddle with the wind all the way home.

Sunday Aug 5

Paddling 2:30:00 [2]
After a relaxing morning of sipping coffee we headed up the Moon River to the Seven Sisters rapids. The lake trawler was able to make it down most of the rapids with only a couple scrapes on the bottom. Phatty, Leanimal, Slice & Hansel made the rapids look like a piece of cake. I blame our difficulties on the fact that the lake trawler is a few feet longer and we had three bodies weighing it down...


 

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