Saturday Dec 29 |
 | XC Skiing (skate) 2:10:00 [3] | |
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| Long ski all by my lonesome. Planned on doing the loop from P8 but Burma looked too good so I got sucked in, then I figured I might as well head out to Champlain look out since I'm so close. It was around then that I realized I was completely exhausted with no water or food and far from my car. I trudged back, working hard to stay ahead of the old man towing his 8 year old kid. |
Friday Dec 28 |
| XC Skiing (classic) 2:00:00 [2] | |
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| La Femme, my sis and I did the skyline, shilly shally, ridge road loop. La Femme was sporting a backpack full of random heavy items including a waxing iron. She did amazingly well on the swirvy, snowy downhills. |
| Strength (trampoline) 1:10:00 [2] | |
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| Took my sis and her boyfriend to the trampoline place as part of their x-mas gift. We had a great time but Joel got a few elbow and face scrapes from his huge moves. Jill was a star of course due to her background in dance. We nailed a couple sister routines but could have used some music to bring it to the next level. |
Wednesday Dec 26 |
| Running (trail) 1:20:00 [3] | |
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| Along the bruce trail with my sis out behind my Aunt's place in Burlington. Uneven footing and super hilly but it felt great to work off a little of the turkey & treats. |
Tuesday Dec 25 |
| Running (trail) 15:00 [4] | |
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| Another quick sprint in the back before jumping in the car for 6 hours. |
Monday Dec 24 |
| Running (trail) 20:00 [3] | |
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| Quick run with my sister before opening gifts. |