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Training Archive: Dog Runner

In the 7 days ending 2008-01-12:

activity # timemileskmclimb
  XC Skiing1 4:00:00
  Running2 1:10:00
  Hockey1 1:00:00
  Total4 6:10:00
[csv]

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4:00
0:00
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SMTWHFS

Saturday Jan 12

XC Skiing (classic) 4:00:00 [3]
Great long ski with our heavy packs. We went out towards the fire tower, which provided us with some excellent downhill practice. Making those tight corners with a lot of weight proved to be challenging for me. Pace was faster than normal due to some new additions to our group that we had to impress.

Friday Jan 11

Running (road) 40:00 [4]
Quick and dirty run along the canal. Legs felt surprisingly good for doing nothing all week.

Tuesday Jan 8

Note
Had too much fun over the holidays and now I'm SWAMPED with work. I've already cancelled 3 fun ski activities due to marking and I see no end in sight. I just need to make it to the end of the semester. February, where art thou?
C • Teacher's Pet. 2

Sunday Jan 6

Hockey 1:00:00 [4]
2-1 loss to the top team in the league. We were pretty much stuck in our own end the entire time chasing the puck like a bunch of weirdoes.
Running (road) 30:00 [3]
Quick little jaunt over to a friend's place to get my bangs trimmed.
C • Highlights 4


 

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