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Training Archive: Dog Runner

In the 7 days ending 2008-03-22:

activity # timemileskmclimb
  XC Skiing2 5:00:00
  Cardio1 50:00
  Total3 5:50:00
[csv]

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SMTWHFS

Saturday Mar 22

XC Skiing (skate) 3:00:00 [2]
Probably the most fun I've ever had skate skiing. Slice, Jason, Bob and I dipped down into every lake and wetland possible and went where ever they lead us. The trails were rutted and dangerously fast.

Friday Mar 21

XC Skiing (skate) 2:00:00 [3]
Big group out for a beautiful skate ski; Slice, LaFemme, Jason, Bob, Anita & Jake. The snow was crusty which allowed us to play around in the wetlands. The conditions were perfect to ski where ever you wanted. Lungs still feeling weird...

Wednesday Mar 19

Cardio 50:00 [4]
Hit the gym with Mr Mo since the rain was a falling hard core and ruined our running plans. Did the treadmill and bike while watching survivor.
C • Survivor 2


 

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