Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Dog Runner

In the 7 days ending 2008-04-05:

activity # timemileskmclimb
  XC Skiing2 3:50:00
  Soccer1 1:00:00
  Badminton1 1:00:00
  Running1 40:00
  Total5 6:30:00
[csv]

«»
3:50
0:00
» now
SMTWHFS

Saturday Apr 5

XC Skiing (skate) 3:00:00 [2]
Probably the last ski of the season and what a way to end off the season. Lots of sun and hot hot hot. Slice and Leanimal were in town to add some excitement.
XC Skiing (skate) 50:00 [4]
Going back up Fortune hill was much harder the second time. I'll blame it on the liquids I was carrying for the dinner. Jason spoiled us with a yummy food and Leanimal made homemade organic cupcakes.

Tuesday Apr 1

Soccer 1:00:00 [3]
3x20min games with the students. Our first tryout and I had a blast.
Badminton 1:00:00 [2]
Had to whip some of the juniors into shape since the seniors & coach were at a tournament. A full hour and half of practice time but a couple drills were low key. With the soccer practice right after I'm pretty bushed.

Sunday Mar 30

Running (road) 40:00 [3]
Dragged the dog around the block. It's nice to see that even dogs get out of running shape over the winter.
C • Dogs out of shape 5


 

Oct 11, 2008: processing time: 0.56s | © 2000-2008 Attackpoint
contact | about orienteering | donate