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Training Archive: Dog Runner

In the 7 days ending 2008-04-12:

activity # timemileskmclimb
  Running3 3:20:00
  Soccer2 1:20:00
  Strength1 30:00
  Total6 5:10:00
[csv]

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SMTWHFS

Friday Apr 11

Soccer 40:00 [4]
Indoor soccer tryout number 3. 2 x 20min games again and fewer players so I was running around a lot.

Thursday Apr 10

Strength 30:00 [3]
Trying to prevent basement flooding by shoveling all of the snow away from the side of the house.

Tuesday Apr 8

Running (road) 1:20:00 [3]
La Femme and I toured rockcliff. We aimed for a quick hour run but were having too much fun. The pace was faster than normal and a bunch of rolling hills to get the heart pumping.
C • No Race 5
C • HAPPY BIRTHDAY! 2
Running (road) 30:00 [4]
After making a conscious decision not to bring Skyler running today with La Femme since she's been slowing me down I returned home to a super hipper and energetic 'puppy'. So I took her out for a quick run and let her set the pace. Maybe she wanted to prove to me that she's not rolling over just yet because I pretty much sprinted through the neighborhood trying to keep up with her.

Monday Apr 7

Soccer 40:00 [4]
Another tryout night. More students showed up tonight so I didn't get to play as much. What a bummer...

Sunday Apr 6

Running (road) 1:30:00 [3]
Run along the canal with the girls. Needed to drag Skyler most of the way and near the end I was almost pulling her colar off. I think she's done for road running. I'll bring her out again once the snow melts and I can go back on the trails were we both belong.


 

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