Saturday May 17 |
 | Trecking 1:00:00 [1] | |
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| Up the wolf trail with the ladies and Jason. |
| Running (trail) 25:00 [3] | |
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| Needed to sprint back to the car so I could get the mud off before the wedding. |
Friday May 16 |
| Biking (road) 20:00 [3] | |
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| To and from my conference. |
| Running (road) 1:00:00 [3] | |
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| With La Femme around downtown |
Thursday May 15 |
| Biking (road) 50:00 [3] 23 km (2:10 / km) | |
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| To school |
| Biking (road) 1:00:00 [3] 25 km (2:24 / km) | |
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| From school |
Wednesday May 14 |
| Biking (road) 53:00 [3] 22 km (2:25 / km) | |
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| For the first time I had a head wind on the way to work. I didn't think it got windy at 6am? |
| Biking (road) 55:00 [3] 25 km (2:12 / km) | |
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| Lovely tail wind on the way home but unfortunately LOTS of little bugs. Huge swarms of them for long stretches so that I needed breath carefully through my nose as to not suck some of them up. The binging off the helmet was pretty funny. |
Tuesday May 13 |
| Running (trail) 27:00 [4] | |
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| First trail run with the Tuesday night crew. 50 or so trail runners winding through the woods. I had a little troubles with my pacing, too fast, too slow, oh wait we're done, crap. I know our route for next week so I should be a bit better. |
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| C • pacing 2 |
| Running (trail) 20:00 [2] | |
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| Warm-up and down |
Sunday May 11 |
| Orienteering 2:10:00 [2] | |
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| First orienteering session of the year. The organizer indicated that the long advanced course was quite difficult so I decided to be extremely cautious with my decision making. Don't think it worked out so well since my brother finished 40mins ahead of me. I also found a couple old iron mines that cause my compass to go wacky. I've never seen that before and it completely confused me. |
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| C • Oh no 3 |