Training Log Archive: Dog Runner

First bike ride in the gats. Thought I'd be on my own since the trails are actually still closed until the 15th but I met lots of groups of kids and a few adults. Can't wait for Amelia to be old enough to join them. They were having so much fun.

C • Rock Paper Scissors 2

First meet of the season and luckily the long advanced wasn't too long and had lots of catchment features to get me back on track.

Ran the first three kms at a blistering pace and then suffered for the rest of the run. Lovely day out and I saw 6 turtles sunning themselves along the river. Amazingly they weren't scared into the water by my heavy breathing.

Ride home from work through stittsville and then playing around in the single track until I needed to be home for dinner. Tried to maximize my time so I ended up having to push pretty hard to get home in time. Another cold and sunny day.