Training Log Archive: Dog RunnerIn the 7 days ending Aug 6, 2016:
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Friday Aug 5, 2016 #
Paddling 3:30:00 [2]
Left from lac leamy and explored around.
Thursday Aug 4, 2016 #
Paddling 1:20:00 [2]
MEC let me have the rental early so I had time to do a quick loop around westboro beech before picking up the munchkin.
Wednesday Aug 3, 2016 #
Biking (Mountain) 2:30:00 [4] 50.0 km (3:00 / km)
Biked from Wakefield to Low and back. Ages since I did those grovel roads. Stopped to say a quick hi to Mike Caldwell at the Ark. Wanted a longer ride but it was hot and my knee was feeling a bit off.