Training Log Archive: Claire on FireIn the 7 days ending Mar 3, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Mountain Biking warm up/down 17:00 [1]
ahr:120 max:170 (injured) (sick) shoes: Aasics Kyanos
Orienteering (memory exercise) 42:00 [3] ***
ahr:152 max:199 spiked:4/6c (injured) (sick) shoes: Aasics Kyanos
Bike on road warm up/down (bike to gym) 9:00 [2]
ahr:142 max:166 (injured) (sick) shoes: Aasics Kyanos
Exercycle (At gym) 42:00 [2]
ahr:132 max:138 (injured) (sick) shoes: Aasics Kyanos
Gym Stuff 22:00 [3]
ahr:111 max:148 (injured) (sick) shoes: Aasics Kyanos