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Training Log Archive: Claire on Fire

In the 7 days ending Mar 10, 2007:

activity # timemileskm+m
  Mountain Biking1 1:48:10 13.05(8:17) 21.0(5:09) 700
  Total1 1:48:10 13.05(8:17) 21.0(5:09) 700

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Sunday Mar 4, 2007 #

Mountain Biking race (Mt Bike Race) 1:48:10 [5] 21.0 km (5:09 / km) +700m 4:25 / km
ahr:181 max:197 (injured) (sick) shoes: Specialized Mt Bike Shoes

I have had a throat virus for over a week and a half now so I am not in great health. My ankle injury is still present too. Really pushed for me, was the first female on my course which I was happy with.

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