Attackpoint - performance and training tools for orienteering athletes

Training Archive: mal11

In the 7 days ending 2002-04-19:

activity

#

time

miles

km

climb

jogging

3

1:49:20

9.23

(11:50)

14.85

(7:21)

Total

3

1:49:20

9.23

(11:50)

14.85

(7:21)

[csv]

0:37

0:00

S

S

M

T

W

H

F

Friday Apr 19
	jogging (Bachman) 35:09 [3]4.95 km (7:06 / km)

	10.45 1.01 11.19 1.21 10.43
Thursday Apr 18
	jogging (Bachman) 36:33 [3]4.95 km (7:23 / km)

	10.56 1.04 13.45 10.48
Tuesday Apr 16
	jogging (Bachman) 37:38 [3]4.95 km (7:36 / km)

	11.46 15.16 10.36

Oct 13, 2008: processing time: 0.33s | © 2000-2008 Attackpoint
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