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Training Log Archive: kate tassie

In the 7 days ending Feb 24, 2007:

activity # timemileskm+m
  cycling1 20:00 4.35(4:36) 7.0(2:51)
  Total1 20:00 4.35(4:36) 7.0(2:51)

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Friday Feb 23, 2007 #

cycling (sprint to friends - first) 20:00 [3] ** 7.0 km (2:51 / km)

mtb, no clips, fresh from circulation problem

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