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Training Log Archive: smittyo

In the 1 days ending Oct 16, 2000:

activity # timemileskm+mload
  Running1 31:29 3.0(10:30) 4.83(6:31)94.4
  Total1 31:29 3.0(10:30) 4.83(6:31)94.4

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Mo

Monday Oct 16, 2000 #

Running 31:29 [3] 3.0 mi (10:30 / mi)

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