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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smittyo

In the 1 days ending Mar 31, 2001:

activity # timemileskm+mload
  Orienteering1 1:01:45 3.17(19:29) 5.1(12:06)494.0
  Total1 1:01:45 3.17(19:29) 5.1(12:06)494.0

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Sa

Saturday Mar 31, 2001 #

Event: Chesapeake Challenge
 

Orienteering 1:01:45 [5] 5.1 km (12:06 / km)

DVOA Chesapeake Challenge GreenY day1.
Lots of trail and road running - fast, non-technical course.

GreenY Day 1 - Splits

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