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Training Log Archive:
smittyo
In the 1 days ending Dec 12, 2001:
activity
#
time
miles
km
+m
load
Running
1
32:00
3.0
(10:40)
4.83
(6:38)
96.0
Total
1
32:00
3.0
(10:40)
4.83
(6:38)
96.0
«
»
0:32
0:00
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We
Wednesday Dec 12, 2001
#
Running
32:00
[
3
] 3.0 mi (10:40 / mi)
Jog to Oxnard/coldwater and back. Time is approximate because I forgot to stop my watch right away.
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