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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smittyo

In the 1 days ending Dec 15, 2001:

activity # timemileskm+mload
  Orienteering1 2:14:18 3.3(40:42) 5.31(25:18)402.9
  Total1 2:14:18 3.3(40:42) 5.31(25:18)402.9

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Sa

Saturday Dec 15, 2001 #

Orienteering 2:14:18 [3] 5.31 km (25:18 / km)

AZ State Champs meet, Green course. Map not great and terrain and veg. slow, resulting in a very slow run. Lots of stopping to relocate and be sure of position.

Green - Splits

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