Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smittyo

In the 1 days ending Jan 11, 2004:

activity # timemileskm+mload
  Orienteering1 50:20 2.05(24:33) 3.3(15:15) 165251.7
  Total1 50:20 2.05(24:33) 3.3(15:15) 165251.7

«»
0:50
0:00
» now
Su

Sunday Jan 11, 2004 #

Orienteering 50:20 [4] 3.3 km (15:15 / km) +165m 12:12 / km

Orange course at Travel Town. Basically a long yellow. Lots of trail running. I did my best to keep running and not stop to walk.

« Earlier | Later »