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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smittyo

In the 1 days ending Sep 23, 2004:

activity # timemileskm+mload
  Orienteering1 35:02 1.8(19:26) 2.9(12:05)8 /9c88%175.2
  Total1 35:02 1.8(19:26) 2.9(12:05)8 /9c88%175.2

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Th

Thursday Sep 23, 2004 #

Orienteering 35:02 [4] 2.9 km (12:05 / km)
spiked:8/9c

Went out to Vasquez Rocks to do some permit paperwork. Brought along an old Scout meet Yellow map and ran the course. It took me awhile to be sure I was at #5. Too many parallel features.

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