In the 1 days ending Oct 15, 2013:
Running intervals 55:54 intensity: (19:40 @1) + (4:23 @2) + (11:07 @3) + (16:07 @4) + (4:37 @5) 3.29 mi (16:59 / mi) +31m 16:30 / mi ahr:136 max:204
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