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Training Log Archive: smittyo

In the 1 days ending May 10, 2021:

activity # timemileskm+mload
  Strength1 30:0060.0
  Total1 30:0060.0

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Mo

Monday May 10, 2021 #

12 PM

Strength 30:00 [2]

24Go Full Body Strength Circuit Class

Today I sat down and created my training plans to prepare for the US Champs and NA Rogaine in Tahoe in August. First workout down! I've got to make sure I get my strength workouts in so that I don't end up with hip pain like I did this past winter.

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