Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smittyo

In the 7 days ending Apr 16, 2000:

activity # timemileskm+mload
  Running2 1:00:00 6.0(10:00) 9.66(6:13)180.0
  Orienteering1 58:30 1.74(33:37) 2.8(20:54)117.0
  Total3 1:58:30 7.74(15:19) 12.46(9:31)297.0

«»
0:58
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 16, 2000 #

Orienteering 58:30 [2] 2.8 km (20:54 / km)

Walked the orange course at Topanga. Still getting over a cold so didn't want to overexert.

Orange - Splits

Friday Apr 14, 2000 #

Running 40:00 [3] 4.0 mi (10:00 / mi)

Jogging at lake Balboa

Monday Apr 10, 2000 #

Running 20:00 [3] 2.0 mi (10:00 / mi)

Short jog around neighborhood

« Earlier | Later »