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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smittyo

In the 7 days ending Aug 12, 2000:

activity # timemileskm+mload
  Orienteering2 2:37:55 5.46(28:55) 8.79(17:58)490.3
  Total2 2:37:55 5.46(28:55) 8.79(17:58)490.3

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Saturday Aug 12, 2000 #

Orienteering 47:29 [5] 4.6 km (10:19 / km)

Day 1 rocky Mtn. 1000 Day at TMFKABM. Fast run, good day.

Green - Splits

Friday Aug 11, 2000 #

Orienteering (Night O Champs) 1:50:26 [1] 4.19 km (26:21 / km)

Walked this entire course just for fun warm-up for the weekend. Placed 1st in F35.

Green - Splits

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